Day # 41 --- Monotony Character

Yesterday, while making the house chores my mind started creating this back-chat of monotony and also the thought - the image of me doing the same all over again; each day.


In the post number 52 in my blog in Spanish I started writing about this point but it again appeared in my concious mind although with less intensity - I was able to catch it and stop it.
But I am going to do the SF again here.


mo·not·o·ny:

1. Uniformity or lack of variation in pitch, intonation, or inflection.

2. Tedious sameness or repetitiousness: the monotony of daily routine.

I forgive myself that I have accepted and allowed myself to participate in the thought of me always being in monotony within and as my life and seeing me doing this always in my life and saying to myself as a back-chat that I will never be doing something else than cleaning my house from the mess that my dogs do - Instead of being here, breathing, stopping that participation and bringing myself here within and as myself in the action of cleaning and putting all the mess in order so my mother and I can - and my pets also - have a place that is best for All to Live and Express, Live and move.


I realise, see and Understand we must Act and move in the Physical to build a Place that is based within and as the Principles of What is Best For All and so having a better World for Everyone.


I forgive myself that I have accepted and allowed myself to connect the word monotony with a negative experience.
I forgive myself that I have accepted and allowed myself to charge the word monotony with a negative charge.
And so this makes me create this Character that reacts upon monotony/sameness and have to search for another action - that is an energy-situation - to release the system inside me and within this action separating me from myself as the Physical.


I forgive myself that I have accepted and allowed myself to believe that 'uniformity' or having the same activity all over again and not having variation is interpreted as negative, bad, boring and this creates a reaction within and as me.


I forgive myself that I have accepted and allowed myself to believe that doing a repetetive action is boring and tedious. I forgive myself that I have accepted and allowed myself to participate in boredom and tediousness - I realise, see and understand that these are mind systems that came from the mind egos and is not What I really am.


I forgive myself that I haven´t accepted and allowed myself to not see that the mind directs me to search for me outside myself so I can be distracted and and not Here as Life.

Within my Breath I am in doing the Same Action in Equality and Oneness and at the same time doing and acting in various and different ways - so the lack of variation doesn´t exist for real.


Monotony/Sameness - Being the Quality in Constancy. Having a Routine within and as I am improving myself in the action of doing what is best for All - until it is done that the Earth and the Whole Planet moves in the same path = Equality and Oneness.

Day 8 - Rushing in my Mind - Rushing in my Reality

Another pattern and behaviour I am creating within me and my Reality is Rushing; running within myself, and the physical consequences I have is that my nose starts constipating and my body tightens.

I have been grounding myself with the breath and while I knit I place within myself all that Energy movements to Embrace them and to Stop them with the Breath, This have been more, while I practice it, more 'easy' to do and to Correct myself.

I have manifested that Rush in my Reality; when I see my things, my room, my house - I think -- ¡oh no I have to this! I am delayed. I worry and I start fearing the consequences; anticipating in my mind.

I forgive myself that I have accepted and allowed myself to believe I am a thought.
I forgive myself that I have accepted and allowed myself to believe that thoughts is who I am.
I forgive myself that I have accepted and allowed myself to believe I am my patterns and behaviours and that I can´t stop them and change them.
I forgive myself that I have accepted and allowed myself to believe that who I am is behaviours and patterns; also personalities; and that makes me.

I forgive myself that I have accepted and allowed myself to rush.
I forgive myself that I have accepted and allowed myself to run within myself to complete and to reach the image I have in my mind.
I forgive myself that I have accepted and allowed in myself imaginary images of other people and experiences rushing me/making me run.
I forgive myself that I have accepted and allowed myself to follow images, words, pictures in my mind to influence my reality and what I really am.
I forgive myself that I haven´t accepted and allowed myself to stop rushing myself and to realize anyone and anything outside me is here doing what I am imagining. So I stop here, I breathe, I clear myself and I move myself in the physical to complete the things I have to do within Simplicity.


I forgive myself that I have accepted and allowed myself to believe I am energy.
I forgive myself that I have accepted and allowed myself to believe I need Energy to move myself.
I forgive myself that I have accepted and allowed myself to believe that Energy exists.


I forgive myself that I have accepted and allowed myself to believe that rush is linked to do things correctly.
I forgive myself that I have accepted and allowed myself to believe that if i don´t rush myself as others, as I have seen in the example of others that means I am not moving myself and being Responsible.

I have this image/memory in my mind of --principally the one that pop-up is a job-partner I had rushing me to go to make something quickly; he talked and moved as he were running/rushing and I was calmed and I began to walk but he was like 'Move yourself quickly'!! I saw the scenario and I saw I had 'time' to do it and that i didn´t had to rush to complete it, so said to him 'Calm everything is ok, I´ll go! I do it and done, anything happened.

Another memory is from my mom when she tells me to do something and she began rushing me; I am very calmed in my movements...or I was...LOL...but she gets very mad when people don´t move quickly and starts to get very nervous. She tells to me that I don´t move myself quickly and things has to be done quickly,--Ok! I get it, but depends in which circumstances right? lol..well, I feel like if I don´t rush as them - getting energetically crazy - I am not doing the things correctly.
Various people had reacted with my patience to to things - is funny how I have this personality of being impatience...LOL..is because I rush myself within my mind--and that is because I want to please others, not taking in consideration myself first.
And I go into my mind rushing myself thinking, believing that others will get mad at me if I don´t run..LOL..

I forgive myself that I have accepted and allowed myself to believe that I have to change to please others.
I forgive myself that I have accepted and allowed myself to place me as after others instead of being equal and one with me and so with others.
I forgive myself that I have accepted and allowed myself to connect rushing and running as a way to please other people, so when I am here calmed I perceive I am not doing anything worthily.

I forgive myself that I have accepted and allowed myself to believe and think that being calmed and breathing is a waste of time.
I forgive myself that I have accepted and allowed myself to believe that if others see me working I am worthy and doing things correctly.
I forgive myself that I have accepted and allowed myself to rush to demonstrate to others that I am doing Something.

This doesn´t mean that I am going to 'relax' and to sit and do nothing. No! hehe but I will walk Breath by Breath to get things that has to be done in the moment - without rushing me, as that means an abuse and stopping beliefs and perceptions to please others and having in my mind the image of others.


When and as I see myself Rushing and running within myself to reach  the image that I see in myself where I contemplate others rushing. I stop, I breathe, I Clear myself and being attentive to my breath I walk one and equal with the activity I am doing, Until it is done. Here.

When and as I see myself rushing myself and starting to participate within my mind in perceptions and ideas. I stop, I breathe. I stop what I am doing for a moment to ground myself here and to Stand from that Energy-movement and I clear myself here as One and equal to the activity i am doing, without images, beliefs, pictures, memories of the past, present and also future. Stopping Anticipation and Grounding me here with Breath. Walking here as breath,
I walk here as breath.
I am breath
I am self-Movement.





Journey to Life Group in Facebook
Desteni I process - to Free yourself.

Day#3: Insecurity

Within  accepting within myself invalidations and also beliefs that other people are more than me another point that borned within me was the Insecurity; Insecurity to move myself, to talk, to be. And this shows also in the physical as I used the food as a way to protect myself. 
I have defined myself as an insecure person. And I created a relation towards that emotion. And this links to fears. Insecurity comes when I am near people I know for the first time, and also people I already know. I experience anxiety and nervousness and I start with back-chats as comparing myself, or feeling and thinking negative things and also positive, going to the other polarity of that shade I have accepted and allowed.


I forgive myself that I have accepted and allowed myself to participate within an emotional feeling of Insecurity.
I forgive myself that I have accepted and allowed myself to go into an emotional  experience of insecurity every time I compare myself to others in my mind.
I forgive I have accepted and allowed myself to go into an emotional experience of insecurities and fears when I am infront, near, beside other people thinking and believing that they will find something wrong within me due to my physical body or my way of being - thus accepting and allowing fears, invalidations, and back-chats that are separating me from myself and from others. 
I realize this happens only in my mind and I participate in energy reactions and resistances that feeds my Mind conciousness systems instead of stopping them, Breathing, and correcting in the moment.


I forgive myself that I have accepted and allowed myself to go into an emotional experience of fear and insecurity when I am going to meet someone new; participating also in my mind in anticipation and in thoughts, feelings, emotions, images about the experience to come and about the person I am going to meet. 
I realize that I am Separating myself from others, from me, from the physical, going into / participating within my mind, thus I create reactions and resistances that are not real and that end in feeding my insecurities and fears.


Every time I see myself participating in my mind; feeding fears and thus Insecurity I realize is all in the mind. I clear myself and I stop back-chats, thoughts, images, feelings, emotions in the moment and I express myself with others as myself. Stopping all fears of being judged and stopping my pattern of invalidating me all the time.
I Breathe, I stop and I direct myself in the moment - every time I start feeling insecure within myself and within my life and i direct myself to Stand as One and equal to myself and others. I clear myself and I express myself.


I forgive myself that I have accepted and allowed myself to connect people with feelings and emotions, thoughts, and images based on past experiences of me being criticized in the past.
I forgive myself that I have accepted and allowed myself to connect people to fears and insecurities based on paste experiences.
I forgive myself that I have accepted and allowed myself to connect people with past experiences I tagged as negative/ positive. 
I forgive myself that I have accepted and allowed myself to connect people with insecurity and fear.
I forgive myself that I have accepted and allowed myself to categorize people and experiences as negative or positive, I realize I am accepting Separation and dishonesty perceiving people as polarities within my mind. Participating in back-chats.
I Stop categorizing people as good or bad within my life, and also connecting people to past experiences - either positive or negative.
I realize this is Separation and I am participating and letting my mind direct me, instead of expressing myself as one and equal to others without mind systems.
Everytime I found myself categorizing people, connecting them to past experiences - I stop and I breathe I direct myself to clear myself and to see other people as myself and not accepting back-.chats and taggs that are just mind perceptions.
Life is not a Mind Perception. Life has not categories.


I forgive myself that i have accepted and allowed myself to define myself as an insecure person.
I forgive myself that I have accepted and allowed myself to perceive me as insecure.
I forgive myself that I have accepted and allowed myself to protect myself within and idea of insecurity to avoid some experiences as talking, moving and expressing myself with others.
I forgive myself that i have accepted and allowed insecurity within myself to invalidate  me and to limit myself; to limit my physical movements.
I forgive myself that I have allowed and accepted to criticize and hate my body due to defining myself with insecurity.


Everytime I catch myself in feeling insecure and limiting myself due to insecurity, I stop, I breathe, I Stand and I direct myself to stop those patterns within myself and I correct myself in that moment to no longer participate in fears, insecurities and in the Mind.
Everytime I see myself feeling fearful and insecure of moving when a person is near me connecting that moment with past experiences or with fears I stop and I breathe, I realize I am in the mind and I clear myself. I Correct myself , I move myself without fears realizing the dishonesty within myself accepting and allowing those patterns of self-invalidation. I stop. 
I correct in every moment of Breath when I see myself participating in Separation, in dishonesties and in what is not best for me, and others as One and equal to Life!.


I accept myself. I stop my mind, I embrace myself. I stop my fears.
I am not my fears; thus my Mind C. Systems.


´Till here no further.