I have been grounding myself with the breath and while I knit I place within myself all that Energy movements to Embrace them and to Stop them with the Breath, This have been more, while I practice it, more 'easy' to do and to Correct myself.
I have manifested that Rush in my Reality; when I see my things, my room, my house - I think -- ¡oh no I have to this! I am delayed. I worry and I start fearing the consequences; anticipating in my mind.
I forgive myself that I have accepted and allowed myself to believe I am a thought.
I forgive myself that I have accepted and allowed myself to believe that thoughts is who I am.
I forgive myself that I have accepted and allowed myself to believe I am my patterns and behaviours and that I can´t stop them and change them.
I forgive myself that I have accepted and allowed myself to believe that who I am is behaviours and patterns; also personalities; and that makes me.
I forgive myself that I have accepted and allowed myself to rush.
I forgive myself that I have accepted and allowed myself to run within myself to complete and to reach the image I have in my mind.
I forgive myself that I have accepted and allowed in myself imaginary images of other people and experiences rushing me/making me run.
I forgive myself that I have accepted and allowed myself to follow images, words, pictures in my mind to influence my reality and what I really am.
I forgive myself that I haven´t accepted and allowed myself to stop rushing myself and to realize anyone and anything outside me is here doing what I am imagining. So I stop here, I breathe, I clear myself and I move myself in the physical to complete the things I have to do within Simplicity.
I forgive myself that I have accepted and allowed myself to believe I am energy.
I forgive myself that I have accepted and allowed myself to believe I need Energy to move myself.
I forgive myself that I have accepted and allowed myself to believe that Energy exists.
I forgive myself that I have accepted and allowed myself to believe that rush is linked to do things correctly.
I forgive myself that I have accepted and allowed myself to believe that if i don´t rush myself as others, as I have seen in the example of others that means I am not moving myself and being Responsible.
I have this image/memory in my mind of --principally the one that pop-up is a job-partner I had rushing me to go to make something quickly; he talked and moved as he were running/rushing and I was calmed and I began to walk but he was like 'Move yourself quickly'!! I saw the scenario and I saw I had 'time' to do it and that i didn´t had to rush to complete it, so said to him 'Calm everything is ok, I´ll go! I do it and done, anything happened.
Another memory is from my mom when she tells me to do something and she began rushing me; I am very calmed in my movements...or I was...LOL...but she gets very mad when people don´t move quickly and starts to get very nervous. She tells to me that I don´t move myself quickly and things has to be done quickly,--Ok! I get it, but depends in which circumstances right? lol..well, I feel like if I don´t rush as them - getting energetically crazy - I am not doing the things correctly.
Various people had reacted with my patience to to things - is funny how I have this personality of being impatience...LOL..is because I rush myself within my mind--and that is because I want to please others, not taking in consideration myself first.
And I go into my mind rushing myself thinking, believing that others will get mad at me if I don´t run..LOL..
I forgive myself that I have accepted and allowed myself to believe that I have to change to please others.
I forgive myself that I have accepted and allowed myself to place me as after others instead of being equal and one with me and so with others.
I forgive myself that I have accepted and allowed myself to connect rushing and running as a way to please other people, so when I am here calmed I perceive I am not doing anything worthily.
I forgive myself that I have accepted and allowed myself to believe and think that being calmed and breathing is a waste of time.
I forgive myself that I have accepted and allowed myself to believe that if others see me working I am worthy and doing things correctly.
I forgive myself that I have accepted and allowed myself to rush to demonstrate to others that I am doing Something.
This doesn´t mean that I am going to 'relax' and to sit and do nothing. No! hehe but I will walk Breath by Breath to get things that has to be done in the moment - without rushing me, as that means an abuse and stopping beliefs and perceptions to please others and having in my mind the image of others.
When and as I see myself Rushing and running within myself to reach the image that I see in myself where I contemplate others rushing. I stop, I breathe, I Clear myself and being attentive to my breath I walk one and equal with the activity I am doing, Until it is done. Here.
When and as I see myself rushing myself and starting to participate within my mind in perceptions and ideas. I stop, I breathe. I stop what I am doing for a moment to ground myself here and to Stand from that Energy-movement and I clear myself here as One and equal to the activity i am doing, without images, beliefs, pictures, memories of the past, present and also future. Stopping Anticipation and Grounding me here with Breath. Walking here as breath,
I walk here as breath.
I am breath
I am self-Movement.
Journey to Life Group in Facebook
Desteni I process - to Free yourself.
No hay comentarios:
Publicar un comentario