Today I participated again in the same pattern of turmoil and anxiety due to time. Establishing some situations I have to deal in my reality as a trigger point that open-up these systems. And some of these due to distracting in other things and thinking and believing that 'I have time' then, I realize the time is over me and so, I participate in that turmoil...I again tensed and pushed myself within anxiety to complete the things I have to do - I perceive myself as slow and I react towards this so much.
I forgive myself that I have accepted and allowed myself to define/believe/perceive me as slow when I am doing things and so I believe and also I feel I don´t have the enough time within my day and this is then the starting point within me to start participating in anxiety and pressure over me. Instead of being here participating in my physical in equality and oneness with everything that is here as me.
I forgive myself that I have accepted and allowed myself to believe and feel myself as slow when I am doing house-chores, or when I am doing other things - I realize, see and understand is my mind egos that are arising to distract me from here, from my reality and so use me to feed mind systems within and as energy reactions and conflicts.
Whenever I see myself participating in anxiousness due to time - I stop, I Breathe, I calm down, I clear myself and I Bring my participation back to the physical embracing everything as me. So I can walk in real-physical-time and not as the mind-time - that is timing my expression.
I forgive myself that I haven´t accepted and allowed myself to see/realize and understand how I have been compromising me as life-expression due to following and participating the 'mind timing/measure/beating.
I forgive myself that I haven´t accepted and allowed myself to see/realize and understand how in following the mind I am measuring my self and so defining me as a mind consciousness system that is limited by time.
I see, realize and understand that me as an expression of life has no time/measure
I only follow, I am, I participate in the beat/rhythm of life - that is the Breath of Life.
I forgive myself that I haven´t accepted and allowed myself to see, realize and understand that my breaths - and me as life - are not limited to a measure of time and so,
Whenever and as I see myself participating in hurries within the mind - I stop, I breathe, I clear myself and I return me into the physical - I stand as self-attention and I embrace everything I am doing as me - I am here as the tools I take to clean the house, to write in my notebook etc.
I forgive myself that I have accepted and allowed myself to participate in thoughts as distractions of what I am doing in the physical.
I forgive myself that I have accepted and allowed myself to think 'I don´t have time' and 'I´ll not finish this in time' while I am knitting or translating, instead of being here as the tools I am using to knit and to translate as me
Whenever I see myself participating in these thoughts - I stop, I take a deep breath so I can slow myself and bring my participation here as my physical and the physical reality that is here as oneness and equality within and as myself - so I walk in real-physical-time - breath by breath.
So, I see with my physical eyes, and I touch and live with my physical human body here.
I forgive myself that I haven´t accepted and allowed myself to see/realize and understand that I create and establish this character that hurries all the time due to distractions and the pattern of giving value to things that are not practical in my reality and I spend my time as life in considering separation within myself - so if I stand as self-responsability I´ll realise/see that time is not a trigger point for me to worry and to abuse myself.
I forgive myself that I have accepted and allowed in myself the point of time as a trigger point within myself that opens up inner conflicts and reactions such as hurries, worries, impatience, intolerance - that are polarities that generates and creates energy that is abusing me as life constantly and continuously.
I forgive myself that I have accepted and allowed myself to compromise me within mind time - timing myself instead of working and doing things one breath at a time - so I can stand as certainty, as self-responsability with me and with all so, no space for 'waiting' and 'posponing' that leads me to hurry and worry --- so allowing and accepting the same patterns over and over again although I know the consequences.
I commit myself to stop this character that hurries all the time.
I commit myself to stop distractions and to only value practical things within my world and myself - practical points that assist me and support me within and as What is best for all Life.